REQUIREMENTS
1. 1 medium sized onion chopped.
2. 1 can of Kidney beans drained.
3. 225gms of mushrooms sliced up.
4. 225gms of carrots chopped.
5. 225gms of garden peas.
6. 4 tablespoons of vegetable oil.
7. ½ teaspoonful of salt.
8. 1 oxo cube.
9. 3 teaspoons of Spicy Odeiga House marinade.
(Spicy Odeiga House marinade is available online from Amazon @ https://www.amazon.co.uk/dp/B00WDGFXD8)
METHOD
Heat the oil in a wok or frying pan.
Put in the chopped onion, sliced mushrooms, salt and Spicy Odeiga House marinade.
Stir fry all the ingredients for 2 – 3 minutes.
Pour in the drained kidney beans and garden peas. Stir fry for 30 seconds.
Add 150 mls of water.
Add the carrots finally.
Cover with a tight lid and allow to simmer on low heat for 2minutes.
Gently stir and serve on a bed of white rice or pasta or as a filling for jacket potato.